Ann Amann

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World Stroke Day
Healing with Compassion and Presence

Fotos Copyright: Ann Amann

29. October 2025, 09:12 am

Autorin: Ann Amann

Every year on October 29, the world pauses for a moment to remember: a stroke can change a life in seconds. It can happen to anyone, at any time. But behind every statistic, there is a story — of fear, courage, patience, and unexpected strength.
I know this because I lived it. When my husband — a neuroscientist — had a stroke in Zurich, our world changed from one heartbeat to the next. One moment we were planning a trip; the next, everything familiar had disappeared.
He remained mentally clear and aware, but his body no longer followed. We had to learn a new rhythm — one made of patience, silence, small steps, and deep breaths.
At first, I was overwhelmed. Hospitals, therapies, questions, and decisions — all while trying to hold on to hope. But over time, I discovered something I hadn’t expected: healing doesn’t always mean recovery. Sometimes it means rediscovering connection, dignity, and love — in the middle of uncertainty.

🌿 For those who are living with a stroke:

  1. Be patient with your body.
  2. Trust your inner awareness.
  3. Accept help with grace.
  4. Hold on to joy.

💛 For family and caregivers:

  1. Breathe first.
  2. Care, but also be cared for.
  3. See the person, not the patient.
  4. Celebrate the small victories.
When we later moved to Chiang Mai, Thailand, I experienced a culture of care unlike anything I had known. There, compassion was not a special act — it was a natural way of being. People met each other with presence, calm, and a gentle heart.
It taught me something I now hold close: healing is not only a medical journey, it is a human one. It is about how we meet each other — with patience, kindness, and respect.
Even when my husband’s body grew weaker, his mind stayed bright. We found joy in music, sunsets, and in simply being together. Until his last day, there was still life, humour, and love.
To everyone walking this path — as a survivor, a partner, a friend, or a caregiver — may this day remind you that healing is never only about the body. It is about dignity, presence, and the quiet courage to keep opening your heart — even when life feels fragile.
Because every breath, every moment of kindness, and every act of care is already part of healing.

Sincerely,

Ihre Ann Amann